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Posts Tagged "weight loss"

Obesity in the UK parallels the US, is soda to blame?

Obesity in the UK parallels the US, is soda to blame?

There is still a lot of talking about the amount of sugar in soda, the over consumption by children (and the population on the whole) as well as soda’s links to obesity. Some states in the US have banned larger format sizes from being sold, others have removed vending machines from schools.  Has it helped?  Will it?  In the UK,…read more →

Breakfast is the most important meal of the day

Breakfast is the most important meal of the day

You have probably heard the saying, “Breakfast is the most important meal of the day.” You might even agree with the saying.  But is breakfast really that important?  Here’s an infographic that that may make you think twice about skipping your morning meal. Highlights People who skip breakfast end up eating 40% more sweets, 55% more soft drinks, 45% less…read more →